Wednesday, 30 October 2013

Update

Our recent field trip where we learned different taekwondo stuff was really exciting, in my opinion. I think everyone in our class enjoyed embracing our inner Jackie Chan. 

The relay activity we did during fitness on oct.29 was a good chance for me to try really hard and I think I tried my hardest. I prefer to do these kind of activities where we get a variety of workouts more than activities where we just do the same thing for the entire block. Another thing is that I prefer to do PE with just our class rather than with the entire block.

Tuesday, 8 October 2013

Things that motivate me :D

I've been watching videos from this YouTube channel for a few years now and once in a while the guy does workout months and just says inspirational things that motivate a lot of people on the Internet 

youtube.com/ShayLoss 

Shay Carl was a hundred pounds heavier than he is now and he made a change in his lifestyle so he could be healthier and keep up with his 4 kids! 

Here are some pictures that can inspire



I'd prefer to be listening to music while I workout since it pushes me and adds intensity in the workout. I like to listen to upbeat pop or rap songs. I'll listen to any Justin Timberlake song. Also, I really like roar by Katy perry. 

Update

So far I've really been enjoying GetFit. I feel like I've been try much harder than I had in grade 9 when it comes to fitness. I've really liked doing the different circuits as I can push myself in different activities instead of focusing just on one for the entire class. I also had a lot of fun at the dance field trip. The one warm up excersize where we worked our arms for a long time had left me in a lot of pain the next day. :( Although, the second time was much easier than the first.