The relay activity we did during fitness on oct.29 was a good chance for me to try really hard and I think I tried my hardest. I prefer to do these kind of activities where we get a variety of workouts more than activities where we just do the same thing for the entire block. Another thing is that I prefer to do PE with just our class rather than with the entire block.
Wednesday, 30 October 2013
Update
Our recent field trip where we learned different taekwondo stuff was really exciting, in my opinion. I think everyone in our class enjoyed embracing our inner Jackie Chan.
Tuesday, 8 October 2013
Things that motivate me :D
I've been watching videos from this YouTube channel for a few years now and once in a while the guy does workout months and just says inspirational things that motivate a lot of people on the Internet
youtube.com/ShayLoss
Shay Carl was a hundred pounds heavier than he is now and he made a change in his lifestyle so he could be healthier and keep up with his 4 kids!
Here are some pictures that can inspire
I'd prefer to be listening to music while I workout since it pushes me and adds intensity in the workout. I like to listen to upbeat pop or rap songs. I'll listen to any Justin Timberlake song. Also, I really like roar by Katy perry.
Update
So far I've really been enjoying GetFit. I feel like I've been try much harder than I had in grade 9 when it comes to fitness. I've really liked doing the different circuits as I can push myself in different activities instead of focusing just on one for the entire class. I also had a lot of fun at the dance field trip. The one warm up excersize where we worked our arms for a long time had left me in a lot of pain the next day. :( Although, the second time was much easier than the first.
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