Things that motivate me :D

I've been watching videos from this YouTube channel for a few years now and once in a while the guy does workout months and just says inspirational things that motivate a lot of people on the Internet 

youtube.com/ShayLoss 

Shay Carl was a hundred pounds heavier than he is now and he made a change in his lifestyle so he could be healthier and keep up with his 4 kids! 

Here are some pictures that can inspire

I'd prefer to be listening to music while I workout since it pushes me and adds intensity in the workout. I like to listen to upbeat pop or rap songs. I'll listen to any Justin Timberlake song. Also, I really like roar by Katy perry.