This was one of those things that I would never consider doing in my own time but I'm so glad I went through with it! I was quite hesitant a few days in advance of the trip. I don't think I've ever actually sweat that much within a 45 minute time period in my entire life. After the session, I felt rejuvenated. I really wish I'd taken a picture of the dripping sweat on my face but I realized I should've whilst in the shower. :(
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